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Egg by Acrylic



The Importance of Understanding
the Internal Environment

By Taylor Ellwood

“You can have the best intentions in the world, informing your actions and your magic, but what people forget is that it’s the consequences of your actions and the impact of your magic that are remembered, long after the intention has faded away.”

– From Sayings of a Wise Fool.

One trend I’ve noted in almost all my fellow magicians and myself is an initial focus on learning to manipulate external reality with magic. Later, sometimes much later, this is followed up by an exploration of the internal reality or environment of the magician. I must admit that I think the order should be reversed. Focus first on understanding with the internal environment and then focus on interacting with the external environment (Though as we’ll find the two are inextricably connected). Briefly, though, I want to consider why people focus initially on working with the external reality, instead of the internal reality.

The manipulation of external reality is usually done to gain a result. Unfortunately the process used to obtain that result isn’t always understood, nor do some people care if it isn’t understood. For them it is enough to get the result, to have the desire temporarily met*. Another reason the manipulation of external reality is focused on, at least in the West, is because we live in fairly materialistic cultures. The U.S. in particular is a culture that is focused primarily on the acquisition of materials. In one sense, the ability to manipulate external reality to gain more material is really a method of attempting to gain control of the external environment. However, such control is fleeting, usually because the magician doesn’t fully understand why s/he is trying to obtain the desired result, beyond addressing an immediate need or want that demands the result. A final reason the external environment is focused on so much is due to the fact that Western approaches to internal magic still ultimately focus more on dealing with external reality. Approaches such as metaprogramming and NLP focus much more on how to shape interactions with people and much less with how to interact with the self. Where do they focus on internal reality, it’s primarily as a way of changing specific thinking patterns. While that can be useful to do, there’s a fundamental area of the internal reality of the magician that is often ignored in most of the current Western magical approaches, namely the emotions.

This focus on manipulating external reality before really understanding the internal environment is problematic for a number of reasons. The simplest reason is that if you don’t know what you really want, then how can you be sure if you’ve actually gotten what you want? Building off that reason, another reason is that a person will sabotage hirself when s/he has an internal conflict with the external result manifested. Yet another reason is that the distractions of external reality can only divert you from any internal unhappiness for so long. A final reason is that any sense of control that you think you have over external circumstances can easily fall apart like a house of cards, if the right internal pressure is applied.

I want to make it clear that I’m not advocating that everyone becomes a monk and withdraws from life. However, I am advocating that a magician spend some time learning how hir internal reality works before focusing too much on shaping external reality. When you consciously understand the motives behind your actions then you’ve taken a step toward mastering your internal reality. Hyatt points out, “It is safe…to say that the majority of our problems arise from the lack of consciousness of our programming and the belief that we are more or less helpless in changing our condition…Tension is a fact of life…Stresses and strains are not only an integral part of life, but they often appear as life itself” (2002, P. 49). Conscious realization of the motives that inform your intentions can help you begin to identify the tensions and stresses that impact you and cause a need to act. Consciously acknowledging how you program yourself to deal with life will show you how effective or ineffective that is as well as showing you the source of your reactions, which could be considered your programming.

A reaction is an automatic response to a situation. The problem with reactions is that they aren’t always appropriate for the situation being dealt with. Because a reaction is an automatic behavior, it’s not easily controlled. You’re probably not thinking about why you’ve reacted in the way you have. You’re just reacting in a manner that worked before and might work in a similar situation. But what if it doesn’t?

A reaction is usually tied to an emotional trigger. When the emotional trigger is sparked, the reaction is unleashed. Now imagine for a moment that you’ve done a ritual and you got a great result, but something about that result strikes an emotional trigger. You react and suddenly the result is sabotaged. Your internal reality has spoken and explained that this result goes against its fundamental reality. This can happen in magical practice. I’ve seen it occur with other magicians and of course I’ve sabotaged myself before as well.

What is really frustrating is seeming to get what you want and then realizing that in fact it wasn’t what you wanted after all, but was instead just a foil for your subconscious to express itself it to you. If the subconscious isn’t being listened to, it will manifest itself into your life through the situations you get involved in, until you get the message it has to give you. For me, this has resulted in making some bad relationship decisions because what I thought I wanted wasn’t really what I wanted at all, but it was the only way my subconscious could communicate to me.  In fact, making those decisions helped me realize that not knowing myself had a big impact on not just myself, but on other people in my life, because if I couldn’t communicate with myself, I most certainly couldn’t with them.

The question that arises then is how we learn to communicate with the subconscious and organize our internal realities so that we can manifest effective magic as well as live mindful lives. One NLP technique, pathworking, is really useful because you can use it to interact with your subconscious mind through symbolism**. You create an imaginary reality and then go through it, interacting with the various personas and other symbols, which represent situations in your life. This kind of work can be a good initial approach to dealing with internal issues and the interaction they have with your reality.

To engage the subconscious at a deeper level, meditation that moves beyond visualization is necessary, so that you can still the mind and more importantly feel the emotions. Your goal with meditation isn’t to label, define, or confine your emotions. Instead it is to learn how to feel them, but in a manner that also allows you to step back and decide if the method of expressing the emotions is really the method you want to use. For instance, it’s perfectly normal to feel anger, but throwing a temper tantrum isn’t nearly as effective as telling someone I feel angry because of what happened in a specific situation. Emotions aren’t rational. They aren’t something you can think out, but the expression of them is something that can be controlled by accepting that you actually feel the emotion. In fact, accepting what you feel is a very liberating experience that allows you to begin to change how you act in a situation.

One form of meditation, I’ve found really useful is the Taoist water breathing technique. On the inhale, the person raises hir internal energy up from the belly to the top of the head. On the exhale, the person lets the energy flow down into the body. The energy is used to dissolve internal tension and stress. At the same time, emotions wrapped up in the tension are released so that they can be felt and the stress can be worked through, instead of repressed. The benefit of letting yourself meditate as you feel these emotions is that you can feel them and work through them without necessarily having to be overwhelmed by what you feel.

As you continue to do meditation that works on your internal environment, you will begin to organize that reality. You will have a much better idea of what you want. Consequently when you do external magic to manifest that, you won’t encounter the obstacles you might have experienced before. You may even find that you don’t need to do as much magic to effect the external world, because you’ve already done the internal work and everything lines up for you.

Even when you know your intentions and are aware of the impact your actions have on yourself and others, there is no guarantee that you won’t sometimes make mistakes. I’ve been doing meditation to work on my internal reality for the last two or so years and I still occasionally sabotage myself and discover patterns of behavior and belief that shape my life and impacts others in ways that aren’t always good. The internal meditation is on-going work. Sometimes I’m able to work through behavior patterns and emotions before they sabotage a situation and sometimes I only figure it out, after the sabotage has occurred.

Remember that no matter the mistakes you make, those mistakes only last as long as you continue to perpetuate them. If you have the courage to face yourself, than you can discover a way to work through them, and eventually avoid making some of them. Be honest with yourself and that honesty will extend to others, because you will find it’s less hard to express yourself when you actually know why you feel what you feel.

I end this article with a thought. Managing yourself can be one of the hardest tasks you ever embark on. It can also be one of the most rewarding, because when it is all said and done, you will truly know you act from a conscious and authentic place. You won’t inadvertently hurt people or yourself, and when you have to do something difficult, you will do it from a place of awareness and acceptance that will give you the strength to see it through. The magician’s greatest tool and  strength is hir own self-awareness and how s/he chooses to employ it is what shows a true mastery of magic.

Works Cited

Hyatt, Christopher. (2002). Undoing yourself with energized meditation and other devices. Tempe: New Falcon Publications.

Suggested Reading

Alli, Antero. (1985). Angel tech: A modern shaman’s guide to reality selection. Tempe: New Falcon Publications.
Frantzis, B. K. (2001). Relaxing into your being: Breathing, chi, and dissolving the ego. Berkeley: North Atlantic Books.
Wilson, Robert Anton. (2001). Prometheus rising. Tempe: New Falcon Publications.


  *I say temporarily because eventually the desire will come back. This isn’t a good or bad thing, so much as it’s a fact of life.
  **Magical Pathworking by Nick Farrell is an excellent book, which explains how pathworking can be used.



Taylor Ellwood is a co-author of Creating Magickal Entities, author of Pop Culture Magick, Space/Time Magic, Inner Alchemy, and Multi-Media Magic (Forthcoming). He is a co-writer (with Lupa) of Kink Magic: Sex Magic Beyond Vanilla (available November 2007). He is also the non-fiction managing editor of Immanion Press, which produces quality advanced occult books. For more information about him and his projects please visit http://www.thegreenwolf.com